Estelle Rose Rehayem is a Sydney based creative and registered nutritionist with a rich background in design and wellness. Lentils and Lemons is the intersection of her passion for preventative health, wellbeing, and the joy of creative cooking. She is committed to making cooking fun, accessible, and rooted in the flavours of her Eastern Mediterranean heritage.

Lentils and Lemons is all about inspiring healthy living with creative food ideas. My mission is to empower individuals with the tools and insights they need to cultivate nourishing lifestyles and embrace the joy of wholesome eating.

I believe in fostering a positive mindset around food and celebrating the joy that food and cooking brings. Wellness culture should uplift, not restrict, and I aim to create a space where food is not seen as a source of stress or guilt, but as a source of pleasure, nourishment, and connection.

Here to inspire and support you every step of the way. You can subscribe to keep updated through our newsletter with the latest recipes, industry trends and nutrition resources - we look forward to cooking with you, one lemon at a time.

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